We can all benefit from keeping up healthy exercise levels and staying active at home. Especially if we are older or live with health conditions that make it harder to get out and about. There are many different ways in which older people can stay active and enjoy exercise, even
Getting enough to eat – and choosing the right foods and drinks to keep you fit and well is crucial at any stage of life. The idea of food as medicine is not a new one. We all know which foods and drinks are better for us, and which ones
When you (or your loved one) is living with a medical or neurological condition that requires complex care, it could seem that your options are limited to a residential setting or specialist hospital. In fact, this is not always the case. There are many ways in which you can work
When you (or your loved one) is living with a medical or neurological condition that requires complex care, it could seem that your options are limited to a residential setting or specialist hospital. In fact, this is not always the case. There are many ways in which you can work
There are a number of different services that carers who visit clients in their own homes can provide. One option is domiciliary care. This is a flexible service that helps people in their own homes, but without the carer actually living under the same roof. The aim of this service
Helping a loved one find the right supported living care is not always straightforward. Especially if they have enjoyed an independent lifestyle up until this point. It can be hard to let go of independence and admit that you need additional help. Different people require different levels and areas of
